Description

In this collection of writings on health it is all about enhancing the whole you. I spent many years working & writing for WellBeing Magazine, Conscious Living, and a host of practitioners in a variety of fields. Delving into the essence of healing has been both enlightening and challenging. The results are here for you to read.

Healing is defined in the dictionary as, “the process of making or becoming sound or healthy again.” What is being healthy? How long is a piece of string? There is an obvious fluidity within these definitions and they depend upon health and medical standards. Geography can greatly impact upon your access to health around the world.

In this book I touch upon some of the expanding concepts of health and wellbeing. There is a movement toward the enhancement of human life. Some of us are asking, “how can we continue to raise the bar when it comes to human happiness and potential?” Having enough to eat is one level achieved. We can all do more to assist everyone around the globe having this basic need satisfied. Having a secure home and community is next level. Finding fulfilling work and creative expression is another important level to be achieved. All of these things greatly impact upon an individual’s wellbeing. A life well lived is a journey of self-discovery.

The biggest danger to transformation and growth is your comfort zone. Here’s hoping that you do not have a size 14 or XXL comfort zone. Staying safely inside the known territory is not conducive to going beyond and discovering your greatest moments. To bravely go where no man or woman has gone before. To reach the outer edges of the known galaxy. To dive deep beneath the surface of things. To face your fears because what you fear, often, points you in the right direction. Whether it be in love, in work, in sport, in adventure, or some other realm, you must overcome your fears and the comfort of the known universe.